Tag: gym

BlenderBottle ProStak System Review (22 Ounce)

August 16, 2017

The BlenderBottle ProStak System is the only blender bottle that offers great quality, unique features, and is affordable too. This one specifically is the 22-Ounce Bottle and has Twist n’ Lock Storage for pills. It comes in many different colors to match any of your outfits.

Look at the contents of this bottle below:

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This is what it looks like stacked:

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Check it out on Amazon, this is a great product for those who gym or have long days at work.

Orgain Organic Plant Based Protein Powder Review – Vegan Gains

August 1, 2017

After taking Orgain plant based protein for over a year, I can honestly say I love it! Not only does it taste good, but I recover over night every time. It is a great way to start my day in the morning, and a great addition to my shake after the gym.

This is how my days usually begin (blended together):

  1. Almond Breeze Almondmilk, Unsweetened Original
  2. Orgain Organic Plant Based Protein Powder
  3. Chia Seeds
  4. Ground Flaxseed
  5. PBfit Organic All-Natural Peanut Butter Powder
  6. Garden of Life Multivitamin for Men

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Start your day with 1 serving size of each of these and you should feel better and better as time passes, from bowel movements to overall energy.

After the gym, I make a more stripped down version with some electrolytes (blended together):

  1. Almond Breeze Almondmilk, Unsweetened Original
  2. Orgain Organic Plant Based Protein Powder
  3. Coconut Water

According to the label the protein alone has:

  • 21g Organic Plant Based Protein, 5g Organic Fiber, 3g Net Carbs, 150 Calories per Serving
  • Gluten Free, Kosher, Vegan, Non-GMO, Soy Free
  • USDA Organic

Add the nutrition from the other 5 ingredients, and you have one potent way to start your day.

Let me know in the comments if you have a similar morning routine or what you think of mine!